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Anxiety

Anxiety

Acupuncture Points For Anxiety

Acupuncture is a well-known component of traditional Chinese medicine that has been used for hundreds of years. It is often…

SimplifiedSkillsApril 2, 2017
Anxiety

Stranger Anxiety Simple Techniques to Overcome Social Phobia so You Can Finally Enjoy Social Situations with Strangers & Friends

What is Social Anxiety? Do you feel uncomfortable when you need to interact socially? Do you always have this fear…

SimplifiedSkillsApril 2, 2017
Anxiety

Relationship Anxiety How to Stop Being Anxious, Worried And Afraid in Intimate Relationships

Learning to Love Yourself: How I Did It and How You Can Too When you truly learn how to love…

SimplifiedSkillsApril 2, 2017
Anxiety

101 Powerful Quotes to Help You Overcome Anxiety

“When you arise in the morning, think of what a precious privilege it is to be alive–to breathe, to think,…

SimplifiedSkillsApril 2, 2017
Anxiety

Emergency Strategies for Sudden Anxiety

What if you’re suddenly hit out of the blue with a bad bout of very severe anxiety, whether it’s a…

SimplifiedSkillsDecember 9, 2016
Anxiety

Some Basic Do’s and Don’ts for Coping with Anxiety

This post covers some basics on what to do and not do when you suffer from chronic anxiety, including actions you…

SimplifiedSkillsDecember 9, 2016
Anxiety

Complementary and Alternative Medicine for Anxiety

 Some forms of complementary and alternative medicine (CAM) have proven to ease the stress of anxiety, based on research studies.…

SimplifiedSkillsDecember 9, 2016
Anxiety

Natural Remedies for Anxiety

 Mother Nature offers a variety of potential remedies for the chronically anxious person, and studies have shown that some herbal…

SimplifiedSkillsDecember 9, 2016
Anxiety

Relaxation Techniques to Battle Anxiety

Finally, here are some techniques that you can do to help you relax whenever you feel a bout of any…

SimplifiedSkillsDecember 9, 2016
Anxiety

25 Physical Ways of Healing Anxiety

SLEEP – The only way that the human brain can reboot itself, is with rest, and this means that it…

SimplifiedSkillsDecember 9, 2016

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