1. The Essence of Tai Chi Chuan: The Literary Tradition – by Jou, Tsung Hwa (1986): This classic book on Tai Chi Chuan is a must-have for any martial arts enthusiast. It is a comprehensive guide to the philosophy, history, and techniques of Tai Chi. Jou, Tsung Hwa, a master of the art, covers the fundamentals of Tai Chi, the importance of meditation, and the various styles. He also includes practical exercises and step-by-step instructions for each form.
2. Master Tung’s Tai Chi Chuan: The Internal Foundations of Martial Arts – by Tung Ying-chieh (1990): This book is a comprehensive guide to the form and philosophy of Tung’s Tai Chi Chuan. It was written by Tung Ying-chieh, a renowned master of the art. The book includes detailed instructions for the various forms and exercises, as well as the underlying principles of Tai Chi. It is a great resource for anyone interested in learning the art.
3. Tai Chi Chuan Martial Applications: Advanced Yang Style – by Dr. Yang, Jwing-Ming (1986): This book is a great reference for those looking to learn the martial applications of Tai Chi. Dr. Yang, Jwing-Ming provides detailed descriptions of the various techniques and their applications. He also includes exercises to help students develop their skills. This is an invaluable resource for anyone interested in mastering the martial applications of Tai Chi.
4. Tai Chi: The Supreme Ultimate Exercise for Health – by Cheng Man-Ch’ing (1985): This book is a must-have for any student of Tai Chi. Cheng Man-Ch’ing, a renowned master of the art, provides an in-depth look at the various forms, exercises, and principles of Tai Chi. He also includes detailed instructions for each form and exercise. This is an essential resource for anyone looking to learn the art of Tai Chi.
5. Tai Chi Chuan: The Art of Nurturing, The Science of Power – by Stuart Alve Olson (1992): This book is an ideal introduction to the world of Tai Chi. Stuart Alve Olson, a master of the art, provides an in-depth look at the various forms and exercises. He also covers the underlying principles and applications of Tai Chi. This is a great resource for anyone interested in learning the art of Tai Chi.